by Dr. Janet | May 22, 2013 | Health News
Avoid making excuses. Be impeccable with your word. If you say you will do something …do it unless you must reschedule or have an emergency. Have the courtesy to let the others know what is going on so they can continue their life accordingly. If you can’t do...
by Dr. Janet | May 16, 2013 | Health News
Happy people are able to take the stressors of life and ride them to a victorious finish line. Happy people live longer. Happy people have richer and fuller experiences of life. There are 22 things happy people do to keep themselves, well…..HAPPY! Seven of them...
by Dr. Janet | May 11, 2013 | Health News
I work at a day spa in Antigua and I noticed that one of the offerings they had in the past were eyelash extensions. I enquired as to how this was done and promptly decided I didn’t want any part of the procedure even though this is the hottest new trend in...
by Dr. Janet | Apr 25, 2013 | Health News
I had them done to me. It is a requirement in the U.S to enter school. Most parents feel it is necessary due to law. It is BIG business with pharmaceutical companies, the medical system and the oil companies. What I am talking about? VACCINATIONS!! However, current...
by Dr. Janet | Apr 21, 2013 | Health News
A daily inspirational devotion from Iyanla Vanzant’s book UNTIL TODAY When people are hurt or afraid of being hurt, they will try to gain control of a situation. They may even try to gain control of you! If a person doesn’t trust her ability to control...
by Dr. Janet | Apr 15, 2013 | Health News
Since the dawn of the “computer age “people have been sitting long periods of time in front of their computers. It would seem this would be a good thing but in fact sitting too long can affect the body in many negative ways. As a chiropractor, I care for many...
by Dr. Janet | Apr 9, 2013 | Health News
Recently I was shopping for non –stick skillets and found most store personnel were unaware of the toxicity issues. Most cooks are familiar with non-stick pans through the name TEFLON. This collection of pots and pans is a Dupont brain child and has become a...
by Dr. Janet | Mar 30, 2013 | Health News
Recently I was in the U.S. shopping at well-known grocery and department stores and couldn’t help but notice how many plastic bags people were using for their items. I thought perhaps there would be a greater awareness of saving our planet in a well-developed...
by Dr. Janet | Mar 12, 2013 | Health News
You know the old saying “timing is everything.” Now a new book takes a look at just that. In The Book of Times which was published in early February, Lesley Alderman, a health and finance reporter, compiled data from hundreds of studies to offer insight into how we...
by Dr. Janet | Mar 4, 2013 | Health News
In the U.S., women are urged to get annual mammograms at age 40. This, despite the fact that updated guidelines set forth by the U.S. Preventive Services Task Force in 2009 urge women to wait until age 50 and to follow up with bi-annual screening thereafter. The...