by Dr. Janet | Aug 2, 2012 | Health News
Plant based protein is superior to meat based protein for these reasons: None to very little Saturated fat and cholesterol. It is also loaded with a good source of Fibers & Antioxidants. Being a Vegetarian/ Vegan helps us live longer, feel/look younger and also...
by Dr. Janet | Aug 2, 2012 | Health News
Eggnog and nutmeg always went together at the holiday season when I was growing up. Now I live on a Caribbean island that has nutmeg in abundance! Since many people buy nutmeg in powdered form from the spice shelf in the grocery, they may not realize how unique this...
by Dr. Janet | Jul 31, 2012 | Health News
Here are five “bad habits” to drop for 2012. 1.Forgetting to floss- –This procedure allows amazing health benefits if done once a day before you brush your teeth. A little bleeding of gums at first is common but if it doesn’t go away talk to your dentist. 2....
by Dr. Janet | Jul 29, 2012 | Health News
It is time to say goodbye to plastic bags! Around the world, in countries like China and Ireland, people are taking a stand against the use of plastic bags. Los Angeles became the largest city in the United States to ban plastic bags at supermarket checkout lanes. ...
by Dr. Janet | Jul 27, 2012 | Health News
Looking at world statistics, Americans consume 80% of the global supply of pain pills! That’s enough drugs to give every single American 64 Percocets or Vicodin. That’s more than 110 tons of pure, addictive opiates every year. That’s a 600 percent...
by Dr. Janet | Jul 26, 2012 | Health News
Much of the research on magic focuses on eye movements since illusions become important inroads to the brain. Slight of hand magician tricks rely on quick hand movements which the brain doesn’t follow due to other distractions of attention such as laughter or...
by Dr. Janet | Jul 25, 2012 | Health News
Flying back to my island paradise after a month of being elsewhere is always a nostalgic experience. I picked up the American Airlines magazine American Way to pass the time and was immediately drawn to an article entitled “The Science of Magic”. The two words...
by Dr. Janet | Jul 21, 2012 | Health News
I am staying again with my cousin in Cape Coral Florida. In April I encouraged her and her husband to change their lifestyle after doing extensive alternative care for them with amazing benefits. They took my advice and the ongoing process is so exciting and...
by Dr. Janet | Jul 2, 2012 | Health News
The place where I am staying in Antigua has some options for people to rent a villa or room and a couple from Texas just arrived today for an eight day retreat on this sand, sun and surf island. It is so exciting meeting people from all over the world and finding out...
by Dr. Janet | Jul 1, 2012 | Health News
While at a special showing of the movie BEING THERE starring Peter Sellers at a charming art studio in Antigua, I met a lovely English couple who have resided on the island about 52 years. I was introduced to them as a chiropractor and we immediately launched into a...
I'm Dr Janet Taylor - Wholistic Chiropractor, Kinesiologist, Writer, Speaker and Wellness Warrior. I'm here to empower you to achieve optimal health and live a joyous life.
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