The Dominica-Spa, Health and Wellness Association actively participated in Caribbean Wellness Month by going to the people to teach them self-help techniques.
Dr. Janet demonstrated several techniques from her DVD “THE POWER PACK 10” designed to keep a person balanced physically, chemically, and emotionally.
A local grocery store welcomed the D-SHWA members to offer health and wellness to their customers. Many shoppers were very pleased with the information they received.
Three Dominicans learning the “Three Thumps,” areas on the body that can raise the response of the immune system.
