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Feelings: |
Emotions: |
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Feelings tell us “how to live.” |
Emotions tell us what we “like” and “dislike.” |
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Feelings state:”There is a right and wrong way to be.“ |
Emotions state:”There are good and bad actions.” |
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Feelings state:“your emotions matter.” |
Emotions state:”The external world matters.” |
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Feelings establish our long term attitude toward reality. |
Emotions establish our initial attitude toward reality. |
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Feelings alert us to anticipated dangers and prepares us for action. |
Emotion alert us to immediate dangers and prepares us for action |
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Feelings ensure long-term survival of self. (body and mind.) |
Emotions ensure immediate survival of self. (body and mind.) |
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Feelings are Low-key but Sustainable. |
Emotions are Intense but Temporary. |
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Happiness: is a feeling. |
Joy: is an emotion. |
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Worry: is a feeling. |
Fear: is an emotion. |
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Contentment: is a feeling. |
Enthusiasm: is an emotion. |
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Bitterness: is a feeling. |
Anger: is an emotion. |
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Love: is a feeling. |
Lust: is an emotion. |
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Depression: is a feeling. |
Sadness: is an emotion. |
